A frank, science-based primer on erectile health, common causes, and what to do.
Erectile difficulties are common and rarely 'just psychological' or 'just physical.'
Cardiovascular health is sexual health. Sleep, training, and metabolic health move the dial.
Stress, anxiety, and relationship dynamics matter — talk about it with a clinician you trust.
This is education, not medical advice.
#men#ed#stress#andropause
